Nieuw Amsterdam

The ship's fitness centre on deck 9 over looking the sea provides and an extensive range of exercise machines, free weights, treadmills and bikes along with a room for fitness classes.

Some fitness classes are free whilst others such as pilates, yoga and tai-chi cost $12 per session. Some classes are held outside the fitness centre such as tai-chi sessions which are held by the Sea View Pool.

The fitness centre is open from 6am to 9pm.

Minors are only permitted to use the facilities when accompanied by adults and no under 16's are allowed at any time.

The Greenhouse Spa and Salon is home to the ship's wellness programmes accessible by over 18's only unless they are part of the kids and teens programmes (the salon is open to all ages).

The spa offers a rage of different chambers releasing a variety of dry heat, aromatherapy mists and steam as well as heated ceramic lounges to relax on.

The spa also houses a hydrotherapy pool filled with mineral rich sea water heated to body temperature to ease away aches and pains and a sauna.

Treatments on offer range from massages, facials and body wraps to acupuncture and male services.

The beauty salon offers cuts and colours to styling and barber services.

A sauna is located on deck 9 within the Greenhouse Spa.

The Cabana Club features private hire cabanas with luxury amenities. Charges depend on the size of the area hired and include a small delivered lunch, iPods to listen to and a concierge service.

The area also has a massage tent and is available to adults only.